KNEE
TRAINING WITH SAFE2PLAY

HOW TO PREVENT
KNEE INJURIES

TRAIN WITH US AND PREVENTKNEEINJURIES!

Knee injuries require careful attention.
Detailed information about the most common types of knee injuries can be found further down on this page.

EXPLORE OUR INJURY PREVENTION PROGRAM
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• READ MORE ABOUT KNEE INJURIES

• Anterior cruciate ligament injuries >
• Jumper’s knee >
• Collateral ligament injuries >
• Osgood-Schlatter and Sinding-Larsen syndrome >
• Meniscal injuries >

• Posterior cruciate ligament injury >
• Patellofemoral pain syndrome >
• Dislocated kneecap >
• Runner’s knee >

INJURED?

Acute knee injuries are some of the most serious sports injuries. It is crucial to have the injury evaluated by a doctor or physiotherapist, particularly if swelling develops within the first 12 hours. Learn more about knee injuries and their treatment further below.